Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. Fortunately, Cambridge offers a variety of resources to support residents in achieving their health goals.
Fitness Centers in Cambridge
VIM Fitness
Established in 2004, VIM Fitness provides a luxurious wellness experience with two locations in Central Square and University Park. Members have access to a range of equipment, classes including yoga, pilates, and spinning, as well as steam rooms and saunas. The Central Square location is at 579 Massachusetts Avenue.
Healthworks Cambridge
Located at 35 White Street near Porter Square, Healthworks is a premier women’s fitness club offering modern facilities, diverse classes, and amenities such as a cold plunge, infrared sauna, and eucalyptus steam room.
Planet Fitness
With two locations in Cambridge—625 Massachusetts Avenue and 1815 Massachusetts Avenue—Planet Fitness provides a welcoming environment with a variety of equipment and affordable membership options.
Mental Health Resources
Cambridge Psychology Group
Located at 875 Massachusetts Avenue, Suite 6-5, Cambridge Psychology Group offers evidence-based psychological services for individuals of all ages, including individual therapy, group therapy, and telehealth services.
CHA Community Behavioral Health Center
Situated at 1493 Cambridge Street, the CHA Community Behavioral Health Center provides 24/7 mobile crisis services and access to mental health and substance use services for people of all ages. Walk-ins are welcome, and a 24-hour access line is available at 833-222-2030.
WHOLE (We Heal Ourselves with Love and Empowerment)
WHOLE is a community-based program in Cambridge that offers groups, training, and free community events to support mental health, particularly within communities of color and faith communities.
By utilizing these local resources, Cambridge residents can take proactive steps toward enhancing their physical fitness and mental well-being, fostering a healthier and more balanced lifestyle.